Starts January 21, 2019
Ends December 30, 2019
8:00 pm - 9:00 pm
Avenida Fernão Magalhães, 613, Porto
25€/monthly - once a week | 35€/monthly - twice a week
Tai Chi Chuan is an internal Chinese martial art, which means that it works the body and mind as a whole, including the practices of Chi Kung, ie breathing techniques. It was born of the need to have a martial art that did not wear out the body, like the other martial arts that existed. In other words, it is an art that has a lot of body awareness and health awareness.
Classes are held at the Synergy Coworking Space on Tuesdays and Thursdays from 8:00 p.m. to 9:00 p.m. and are guided by Professor Sofia Gradim who has been practicing this martial art for 15 years.
The first lesson is free and experimental.