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Tai Chi Classes

Starts January 21, 2019
Ends December 30, 2019

8:00 pm - 9:00 pm

Avenida Fernão Magalhães, 613, Porto

25€/monthly - once a week | 35€/monthly - twice a week

Tai Chi Chuan is an internal Chinese martial art, which means that it works the body and mind as a whole, including the practices of Chi Kung, ie breathing techniques. It was born of the need to have a martial art that did not wear out the body, like the other martial arts that existed. In other words, it is an art that has a lot of body awareness and health awareness.

Classes are held at the Synergy Coworking Space on Tuesdays and Thursdays from 8:00 p.m. to 9:00 p.m. and are guided by Professor Sofia Gradim who has been practicing this martial art for 15 years.

The first lesson is free and experimental.

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